فوائد العدس

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فوائد العدس يمد العدس الجسم بالحديد، الذي يلعب دوراً مهماً في إنتاج الهيموغلوبين، وهو بروتين يزود الكرية الحمراء بالأكسجين ويعد مفيد جدا لفقر الدم

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